tag:blogger.com,1999:blog-2683635484532947257.post8843878962104440842..comments2023-10-26T04:30:05.952-05:00Comments on Alan World: I'll Have The Steamed BroccoliAlanhttp://www.blogger.com/profile/02786705388056397346noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2683635484532947257.post-79557407257562659972008-04-11T18:46:00.000-05:002008-04-11T18:46:00.000-05:00You know my theory, he's doing it on purpose to ke...You know my theory, he's doing it on purpose to keep you off the market.<BR/><BR/>I agree, you need to take over of your own meal planning, shopping and prep, he's not going to do it for you.<BR/><BR/>Don't worry about the scale, you'll know when it''s working by your clothes. I know I have to get back on my diet because I have to plan to tie my shoes. I don't want to have to use a sheet for anything like our old friend BOB.<BR/><BR/>Good luck.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-51422179387092409132008-04-10T12:09:00.000-05:002008-04-10T12:09:00.000-05:00You are thinking of Billy Mumy who played Will Rob...You are thinking of Billy Mumy who played Will Robinson in that Lost in Space 1960's TV Show.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-83468613140593336282008-04-10T09:41:00.000-05:002008-04-10T09:41:00.000-05:00Will Power, wasn't that the name of a character on...Will Power, wasn't that the name of a character on Lost In Space?Alanhttps://www.blogger.com/profile/02786705388056397346noreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-30870762060398217232008-04-10T09:15:00.000-05:002008-04-10T09:15:00.000-05:00I agree with Garet. Especially about taking contr...I agree with Garet. Especially about taking control of your own meals.<BR/><BR/>I think Mark cooks what he does because it's what he wants to eat. I hate to say it, but I think that's a bit selfish. If he truly cared about your wellbeing he would try to help instead of sabotage you.<BR/><BR/>Regardless, you must have your own willpower. It has taken a lot of willpower for me to stop drinking. Especially when I am out with a bunch of fishes.Russellhttps://www.blogger.com/profile/08180119335854545896noreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-14890474859429183932008-04-09T22:07:00.000-05:002008-04-09T22:07:00.000-05:00OH AND ALL THIS REMINDS ME....HAPPY BIRTHDAY, DAVE...OH AND ALL THIS REMINDS ME....HAPPY BIRTHDAY, DAVE!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-80380099310501838802008-04-09T16:00:00.000-05:002008-04-09T16:00:00.000-05:00I have two words of advise: PORTION CONTROL.If you...I have two words of advise: PORTION CONTROL.<BR/><BR/>If you adhere to what 1 serving is on the food packaging and have 3 meals per day with fresh fruit or veggie as a snack and balance your protein / carb intake to at least 50/50 (eating more protein than carbs)and excercise daily, you will lose weight. Just don't give up. (except the jelly beans)<BR/><BR/>I've started measuring my morning cereal, soymilk, decaf and creamer with measuring spoons and cups. <BR/><BR/>I use to just pour in the non-dairy creamer / whitener in my decaf coffee thinking, "oh 1 teaspoon is 20 calories." I discovered I was actually using 5 teaspoons or more which is 100+ calories!<BR/><BR/>1 serving my seem like a child's portion but the alternative is to have your stomach stapled.<BR/><BR/>If you get hungry, drink water and don't focus on eating so much. You need to take control of your own eating instead of Mark doing all the cooking for you. <BR/><BR/>Get involved in the preparation of your own food from the grocery shopping to the cooking to the portion control.<BR/><BR/>PORTION CONTROL, PORTION CONTROL, PORTION CONTROL!nirvana cowboyhttps://www.blogger.com/profile/04557379587660219760noreply@blogger.comtag:blogger.com,1999:blog-2683635484532947257.post-24044923115914815812008-04-09T12:28:00.000-05:002008-04-09T12:28:00.000-05:00OMG!!! We have the "pregnant man" in our family!!!...OMG!!! We have the "pregnant man" in our family!!! Imagine the $$$$ coming in as we cash in on the phenomenom. Alan, you should have warned us that your maternal side was taking over...boy or girl??? When are you due? We'd like to throw you a baby shower soon, as it looks like you are about to "pop" it out any minute!!!Anonymousnoreply@blogger.com