I am not agile, or graceful. I smash my shins so often that I have dents in the bone. I also bruise very easily. This was done on my old bed that I have thrown out the front door. We have purchased a new bed to replace the one that has injured me every day for the last seven years. I made it a point that the new bed would have no protruding geegaws to catch me in the leg as I waddle by in the dark. However, I am sure I will find a way to hurt myself on it.